Massage Therapy in the Heart of Liberty Village
Toronto's Top Massage Therapists
Village Rehab’s downtown Toronto clinic staffs a great team of registered massage therapists who are experts in relieving tension, aches and pains, and helping treat injuries with hands-on muscle manipulation. Massage therapy can be an important part of maintaining a fit and healthy body and lifestyle.
Our services consist of regular massage therapy to sports massages and trigger point therapy. So, whether you need a sports massage therapist or a Swedish massage, Village Rehab is the place for you. Take the next step in your fitness journey and come to Village Rehab for the best massage you can get in Liberty Village.
Massage Therapy and Preventative Care
At Village Rehab, therapeutic massages are offered and designed to:
Reduce muscle swelling, pain, & inflammation
Reduce muscle tension and spasms
Relax your muscles to help you better enjoy everyday life
Increase blood flow to strained muscles
While a general Swedish massage does the trick for many clients, our Toronto massage therapists utilize a variety of hands-on therapy techniques and create custom treatment plans to best suit our clients’ needs.
Optimizing your body via massage is an excellent way to treat injuries and avoid them altogether. Injuries commonly occur when your body is accommodating for a different injury and therefore putting an inordinate amount of stress on a particular part of your body. Our massage therapists are trained to spot these weaknesses, and our custom treatment plans can treat a wide variety of ailments.
Trigger Point Therapy & Myofascial Release
Relax your deep muscle aches with Village Rehab’s trigger point massage therapy and myofascial release techniques. Trigger point massage therapy focuses on specific areas of your body rather than the whole body, making it perfect for those who suffer from aches and pains in select areas.
With our trigger point therapy techniques, Village Rehab’s massage therapists will locate the exact trigger points causing your pain and utilize deep pressure to help relax it and relieve your pain.
Trigger points are tight areas in the myofascial tissue that cause pain and often refer pain to other parts of the body. Massaging the sore area often helps, but you won’t be able to find long-lasting relief without pinpointing the exact trigger point that is referring pain. For example, a trigger point in your back may be the source of pain in your neck.
Village Rehab’s certified massage therapists are trigger point therapy experts. Whether your trigger point is a result of muscle trauma, muscle strain, posture, or anything else, we will find your trigger point and address the issue hampering your bodily functions head-on. Book a consultation with Village Rehab to talk to one of our industry-leading massage therapists.
Swedish Massage in Toronto
Indulge your mind and body with a lovely and lively Swedish massage at Toronto’s Village Rehab. Swedish massages feature softer strokes on the more sensitive parts of your body and deeper strokes where there is thicker muscle. Adjusting the pressure according to your body makes the Swedish massage an ideal therapy for relaxation.
Your Swedish massage will last for around 60 to 90 minutes. So, lie down, relax, and sink yourself into a blissful feeling of massage and stretching. A Swedish massage at Village Rehab is a mini-vacation for your mind and body. Book your getaway today.
Deep Soft Tissue Massage Toronto
Improve your flexibility and posture with Village Rehab’s deep soft tissue massage. Deep tissue massage reduces the stress and tension in your muscles, ligaments, and tendons that can cause stiffness, spasms, and knots.
Deep tissue massages involve firmly kneading the muscle fibres, ligaments, and tendons in your problem areas in order to release the tension. Many clients find our deep tissue massages relieve them of their pain due to the more forceful pressure applied.